As a graduate student and an athletic trainer I spent a lot of time on the go and away from home. My hectic scheduling often interferes with studying, sleeping, girlfriend, and cooking food for myself. Thankfully I have come to love using my tiny single-serving crock-pot.
I remember growing up my mother would often cook roasts, turkey sandwich meat or Little Smokey's with
Showing posts with label paleo. Show all posts
Showing posts with label paleo. Show all posts
Apr 22, 2013
Mar 1, 2013
A rant about Gorillas, a Chick Flick, and Diet.
Posted on Friday, March 01, 2013 by AKthe_AT

Last weekend my girlfriend brought me to the latest chick flick that was written by the same guy that brought us The Notebook. The movie was titled Safe Haven and it's safe to say that it won't ever rival The Notebook in popularity. However, that won't stop lonely ladies from renting it after purchasing a bottle of wine and a pint of Ben and Jerry's or using it as a
Feb 25, 2013
Do you ever get the "runs" from running?
Posted on Monday, February 25, 2013 by AKthe_AT
I don't know why I would chose this topic as my first real post. It is a bit private, gross and uncomfortable for most people to discuss. Like most of my ideas, this topic just came to mind the other day while randomly sipping on some coffee.
Gastrointestinal (GI) disturbances or more specifically "Runner's Trots" is an often ignored episode associated with running unlike
First Post.
Posted on Monday, February 25, 2013 by AKthe_AT

Howdy potential future readers. I am not sure if I will ever get any future readers but hello if I somehow do garner your attention. I am starting my first blog, this blog, because I would like to create a source or forum where I can communicate ideas with others who may or may not have similar ideas with myself. This type of atmosphere can help me learn from others, help
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Disclaimer
Disclaimer: Please note that some of the links on this blog are affiliate links and I will earn a commission if you purchase through those links. I have used all of these products listed and recommend them because they are helpful and are products from companies that I trust, not because of the commissions that I may earn from you using these products.
Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.