Hey all! New video for you all today that follows the same theme as my last blog post regarding foam rolling. I hope you all learn something and sorry for my amateur videography. I forgot to comment on it in the video but it is important to note that these gains in mobility are only temporary.
However, this treatment can and should (in this case, she as she is still restricted in terms of mobility) be combined with other treatments like joint mobs,
Showing posts with label soft tissue mobilization. Show all posts
Showing posts with label soft tissue mobilization. Show all posts
Jun 18, 2013
Jun 6, 2013
Neck Pain and a Wedding: Ain’t Nobody Got Time For That!
Posted on Thursday, June 06, 2013 by AKthe_AT
I am back in my hometown for my little sister’s wedding this weekend. Yesterday, my dad spent the day preparing and setting up for the wedding. He was lifting and carrying around a lot of awkward and heavy objects for most of the day. This morning my dad awoke with debilitating neck pain with radiating pain down into his right shoulder. His neck mobility was very poor with limited rotation and side bending to the right.
A year ago, I may have suggested
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