Hey guys! Here is a quick video that I shot the other day while working with a patient of mine. I just wanted to share a technique for ankle mobility that utilizes the Edge Mobility Band (or a theraband).
Case: 21 year old male, collegiate basketball player, 4-weeks post ankle sprain. Imaging revealed avulsion fractures of the medial deltoid and lateral calcaneal-fibular
Nov 19, 2013
Nov 15, 2013
Challenging Beliefs on Cryotherapy…Q&A with Joshua Stone, MA, ATC
Posted on Friday, November 15, 2013 by AKthe_AT
Hey everybody, today I wanted to take the
time and ask a fellow athletic trainer a few questions
regarding challenging
beliefs and conventional wisdom. This post ties in perfectly with my last post when I interviewed Professor Timothy Noakes on challenging beliefs as well. I want to introduce you all to Joshua J.
Stone, MA, ATC, NASM-CPT, CES, PES,
Nov 14, 2013
A Superb Interview w/ Prof. Timothy Noakes on High Fat Diets, Hydration, and Challenging Conventional Wisdom.
Posted on Thursday, November 14, 2013 by AKthe_AT
*http://chrislbecker.com/2012/10/09/government-vs-tim-noakes/
Welcome Readers! Today I have the privilege and honor of sharing a back and forth that I had with Dr. Timothy Noakes of Capetown, South Africa. If you are big into exercise physiology, running/endurance sports or high fat/low carb diets then you probably know of or have heard of Professor Noakes!
Nov 5, 2013
1 Month of The SFMA: My Reflections
Posted on Tuesday, November 05, 2013 by AKthe_AT

It has now been exactly a month since I took the Selective Functional Movement Assessment certification course in St. Louis, MO. You can read my initial course review here. I have been trying to incorporate the SFMA into my clinical practice as much and as often as possible since then. I wanted to take the time to highlight some thoughts and self-reflections from this
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Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.