Jun 23, 2014

The Effects of a Foot-Toe Orthosis on Dynamic Balance Pt. 2

Greetings Everybody! I wanted to take a moment today to follow up with my original post regarding my recent research study with some of our final findings. While we have finished the study and I have completed my thesis...this information is far from completing its journey through the peer-reviewed process. Nevertheless, here is a quick rundown/recap: We had 63 healthy

Jun 21, 2014

Álvaro Pereira Plays Defender Without Reciprocation

If you live under a rock or have been hanging out at Walter White's hide-a-way cabin then you probably haven't noticed anything strange. However, Twitter, Facebook, the global news, armchair quarterbacks, and the world player's union has been up in arms about Álvaro Pereira's head injury in the world cup match between Uruguary and England. In case you didn't see it...Pereira

Jun 17, 2014

Do I Believe in Chiropractic Medicine?

Supposedly this is a painting of the first chiropractic "adjustment" That is the question that was asked of me recently by a client. This question was offered to me in a hushed manner as if it was a taboo or risky thing to ask somebody. In reality, I can understand the demeanor of the question due to the previous issues between the chiropractic profession and societies

Jun 10, 2014

Please Leave Your Poor Hamstrings Alone!

"Tight Hamstrings, The Epidemic That Never Existed."  -Dr. Erson Religioso, DPT Trying to touch my toes at my first SFMA seminar. This little nugget of knowledge developed during a conversation that my good friend Dr. E of The Manual Therapist and I were having together after his recent post. It is crazy how many times you will hear people mention how tight

Jun 5, 2014

Tibial Internal Rotation Mobilization w/ The Edge Mobility Band

I have had a few people ask me lately about using the Edge Mobility Band for tibial internal rotation. I kept trying to refer them to a previous video that I had made about this very topic. However, they couldn't seem to find the video on my blog or on my YouTube channel. Turns out I never edited the video or posted about it on my blog. Oops. Therefore, this is a

Jun 1, 2014

5 Tips For Improving Great Toe Mobility and Stability

The foot on the right is far from ideal, but its great toe position is better In my previous post I discussed the importance of the "big", "1st", "great" toe, or hallux. I finished that post with a promise to share some ideas and methods for enhancing the health of your foot/toes and here I am to make due on that. In reality, some people may already be too far gone to

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Caution

All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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