Howdy Readers! After yesterday's post ice seems to be a hot topic. I may have misled some of you yesterday with my thoughts on ice. Like many things in healthcare, science, and research the answers to questions are often shades of grey...not black and white like many would prefer. Therefore, today I wanted to share with all of you a guest post that I wrote for another
-Thanks for pic, WebMD.com
Hating on cryotherapy or “icing” musculoskeletal injuries
seems to be the flavor of the month thing to do. Decades of conventional wisdom
has told us that everything should be iced immediately after injury. RICE &
PRICE were so-so nice we thought. However, when held under the light of
scientific inquiry the evidence for cryotherapy was
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Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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