Hey Everybody! Just wanted to take a moment to share a video that I recorded yesterday while in the clinic. If you have ever been here before you have probably heard me mention Ankle Dorsiflexion and I often find it to be restricted in a lot of people.
Well I use a lot of different techniques depending on the situation and I wanted to show you all one variation that I've been using with success.
The only separating factor with this technique
Showing posts with label able dorsiflexion. Show all posts
Showing posts with label able dorsiflexion. Show all posts
Oct 18, 2013
Quick Video Update: Ankle Dorsiflexion Mobilization with Movement Variation.
Posted on Friday, October 18, 2013 by AKthe_AT
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All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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