Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Apr 22, 2013

Crock-pot Power

As a graduate student and an athletic trainer I spent a lot of time on the go and away from home. My hectic scheduling often interferes with studying, sleeping, girlfriend, and cooking food for myself. Thankfully I have come to love using my tiny single-serving crock-pot.

I remember growing up my mother would often cook roasts, turkey sandwich meat or Little Smokey's with this magical invention but I didn't have any gratitude for it back then. I didn't realize how easily a healthy and well-balanced meal could be prepared while gone at work all day long. A crock-pot has a huge benefit for anybody attempting to eat a whole-foods, paleoish, primal...whatever you want to call it diet with a crazy work schedule.

Here are three reasons why I love using this device to prepare supper.

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All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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