Hey everybody! It's an exciting yet very interesting time for me right now. I am half way done with data collection for my master's thesis, and if I finish it on time then I'll be graduating in the beginning of May.
On top of that and the focus of this post is that I am trying a new hat on for size with an endeavor into the world of Google Helpouts. Google Helpouts
Today's post
is the fourth part of my self-SFMA(Selective Functional Movement Assessment)
case study series. Specifically, We will look at and break out my
dysfunctional Multi-segmental Flexion movement pattern from my SFMA Top
Tier Post.
I'm jealous of those that can do this.
Here are the links
for the first three posts of this series:SFMA
Today's post is the third part of my self-SFMA(Selective Functional Movement Assessment) case study series. Specifically, We will look at and break out any dysfunctional upper extremity movement patterns from my SFMA Top Tier Post.
In the first post/video, I was dysfunctional/non-painful (DN) for the Upper Extremity Pattern One (Combination of
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Dorsiflexion. This important motion occurs at the ankle and is seen when the dorsal(top) aspect of the foot and the anterior(front) aspect of the tibia(shin) move closer together. This motion is seen with and is necessary for proper execution of many basic human movements including squatting, running, walking, jumping and more. This motion is a vital part of most functional
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