I was asked a very innocent and nonchalant question the
other day. The question was produced by a little small talk but in reality it was
a deep question. The answer to this question has many parts or layers and many
different but viable responses. I realized that the response that I would give
is dependent upon time.
I wasn’t always a runner or a fan of running.
I often find myself having conversations about diet and nutrition with others on a semi-regular basis. Eventually, the conversation turns to questions about my own dietary habits and the inevitable question, "Well...what do you eat for breakfast
As a graduate student and an athletic trainer I spent a lot of time on the go and away from home. My hectic scheduling often interferes with studying, sleeping, girlfriend, and cooking food for myself. Thankfully I have come to love using my tiny single-serving crock-pot.
I remember growing up my mother would often cook roasts, turkey sandwich meat or Little Smokey's with
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Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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