Therapeutic modalities had an entire course devoted to it in my educational curriculum and there is more and more research being done on the topic. There is plenty to learn about the theory and application of each individual type of modality from ultrasound to electrical stimulation and plain old ice.
I definitely learned a lot and the use of modalities has been definitely
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Kefir and Kombucha are fermented drinks and are packed full of probiotics or "beneficial" bacteria for your body. Both of these drinks have seen big increases in popularity in the last few years in the United States, despite being a long time staple for many cultures around the world. Chris Kresser wrote a great article about kefir and highlighted many of its benefits here. Richard Nikoley, author of "Free the Animal: how to lose weight and fat on
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Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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