Showing posts with label
how do i fix my tight hamstrings.
Show all posts
Showing posts with label
how do i fix my tight hamstrings.
Show all posts

Howdy Readers! It is that time of year again when everybody begins to look back and review the past year. 2014 was definitely a big year for myself professionally and personally. In fact, 2014 was my first full year of blogging since beginning to write back in early 2013. Some highlights of my past year include finishing my master's thesis and degree, going to the final

"Tight Hamstrings, The Epidemic That Never Existed."
-Dr. Erson Religioso, DPT
Trying to touch my toes at my first SFMA seminar.
This little nugget of knowledge developed during a conversation that my good friend Dr. E of The Manual Therapist and I were having together after his recent post. It is crazy how many times you will hear people mention how tight
Disclaimer
Disclaimer: Please note that some of the links on this blog are affiliate links and I will earn a commission if you purchase through those links. I have used all of these products listed and recommend them because they are helpful and are products from companies that I trust, not because of the commissions that I may earn from you using these products.
Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.