Showing posts with label running gait. Show all posts
Showing posts with label running gait. Show all posts

Sep 8, 2014

Three Non-Negotiables for Running

Running a half-marathon indoors is as boring as it sounds. Howdy Folks! Howdy? Why do I say that? I don't know but here in Miami everything keeps on thinking that I am saying "How ya doing", so perhaps I need to find a new greeting. Nevertheless, lets get back on track. Speaking of track...Do you run, work with runners, or want to run? I wrote today's post to

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All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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