Today's blog post is a tiny rant inspired by overhearing this conversation time and time again between runners...
"Yeah its about time for me to replace my shoes, my 'insert body part here' has been acting up lately and 'insert symptoms here'. I definitely just need to get some new shoes."
While I concede the fact that slowly overtime the properties of your shoe
Showing posts with label running pain. Show all posts
Showing posts with label running pain. Show all posts
Oct 14, 2013
Is It Time to Replace Your Running Shoes...or Time To Get an Evaluation?
Posted on Monday, October 14, 2013 by AKthe_AT
Apr 24, 2013
Book Review: Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
Posted on Wednesday, April 24, 2013 by AKthe_AT
Title:
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
Author: Jay Dicharry, MPT, SCS
Publisher: Skyhorse Publishing; 1 edition (August 1, 2012)
Pages: 290
Price: $10.67 (Paperback) or $7.99 (Kindle)
ISBN: 1620871599
Well, I've never formally written a review before let alone published one for people to read on a blog.
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Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.