Showing posts with label toe flexibility. Show all posts
Showing posts with label toe flexibility. Show all posts

Jun 1, 2014

5 Tips For Improving Great Toe Mobility and Stability

The foot on the right is far from ideal, but its great toe position is better In my previous post I discussed the importance of the "big", "1st", "great" toe, or hallux. I finished that post with a promise to share some ideas and methods for enhancing the health of your foot/toes and here I am to make due on that. In reality, some people may already be too far gone to

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All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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