"It's been a while since my last blog post due because I've been busy with my thesis but today we have the honor of having another guest post. Today's post is written by Tony Cukierski, ATC, HHP. Tony is a good friend of my last guest post author and is a personal acquaintance of my own as well.
Tony is a certified health counselor and helps individuals through positive dietary and lifestyle changes. He is a certified Holistic Health
Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts
May 30, 2013
May 23, 2013
I was asked a very innocent and nonchalant question the
other day. The question was produced by a little small talk but in reality it was
a deep question. The answer to this question has many parts or layers and many
different but viable responses. I realized that the response that I would give
is dependent upon time.
I wasn’t always a runner or a fan of running.
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