Showing posts with label whole foods diet. Show all posts
Showing posts with label whole foods diet. Show all posts

May 31, 2013

Real Food, Local Food: The Farmer's Market

 So you read yesterday's post by Tony Cukierski, ATC, HHP about eating seasonally and you thought it sounded like a logical argument and a healthy habit to work into your dietary lifestyle. Now you want fresh in season food and you may have also read my first guest post by Jordan Anderson, ATC and now you know about supporting your local farmers with CSA farm-shares. The

May 30, 2013

Guest Post: Eating Seasonally

"It's been a while since my last blog post due because I've been busy with my thesis but today we have the honor of having another guest post. Today's post is written by Tony Cukierski, ATC, HHP.  Tony is a good friend of my last guest post author and is a personal acquaintance of my own as well.  Tony is a certified health counselor and helps individuals through positive dietary and lifestyle changes. He is a certified Holistic Health

May 10, 2013

Guest Post: Support Your Local Farm!

Today I have the opportunity and pleasure of sharing a guest post by Jordan Anderson, MS, ATC. Jordan is or should I say was a classmate of mine at Illinois State University and is actually graduating this weekend with his Master's in Athletic Training! Congratulations! He is just as passionate about food, running and sports medicine as I am and it shows in his writing. You can find Jordan on Twitter or Google+. This was a great post and I can't

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All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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