Howdy Readers! I wanted to start a new tradition for the blog and it is something that I have long contemplated. As I have continued to blog over the last year or so I have gotten more interested in the art, science, community/culture, and "theories" of blogging.
I have learned a lot from other bloggers by reading their content, seeing them lead by example, and I
So if you have ever read my blog before you probably know that I am a big fan of The Manual Therapist and Dr. Erson Religioso, III, DPT. Its true and I have learned a lot from him, his blog and his videos. One of his mainstays is the ability to be dynamic, open-minded, and ever evolving and that is why he calls the way he practices The Eclectic Approach.
These are great
Good Morning Readers! I hope nobody has a case of the Mondays...Today we have our second installment of Movie Mondays. This video will share with you a common, basic, easy but often screwed up taping technique. Athletic Trainers are pretty much the experts at taping athletes and have been for over a decade now.
However, some tape jobs like this can be done by individuals
Howdy Readers! Today is Monday and hopefully the beginning of a new tradition here at Eat.Run.Rehabilitate.! I hope to continue to upload and post videos weekly and sometimes even biweekly if I get overly ambitious. I have been trying to take some time and pre-record some videos so that way when I do have time to do some editing and posting it will allow me to be more caught
Howdy Readers! A lot of people like to talk the talk when it comes to assessing running gait/form. However, a lot of what people seem to say regarding gait sometimes boils down to just that...all talk. Some people look at a still frame or picture of an individual running and make claims based off of one moment in time. Somebody hook these people up with Miss Cleo because
I have been keeping busy down here in Miami, Florida. I am about a quarter of the way through my first semester as a PhD student and I have been kept busy with teaching my first class (Introduction to Athletic and Sport Injuries) and by being a research assistant for my adviser as well. I have also had the opportunity to keep myself busy yet physically active by taking
Running a half-marathon indoors is as boring as it sounds.
Howdy Folks! Howdy? Why do I say that? I don't know but here in Miami everything keeps on thinking that I am saying "How ya doing", so perhaps I need to find a new greeting. Nevertheless, lets get back on track. Speaking of track...Do you run, work with runners, or want to run? I wrote today's post to
Hold on a second guys....Okay, there. Sorry. I had to come down from what I imagine being on cloud 9 feels like. I have had one crazy, jam-packed, and exciting month so far. The month concluded with two pretty big events. First of all, I finally got around to popping the question...and thankfully she said yes.
On top of that I had the opportunity to travel to
Disclaimer
Disclaimer: Please note that some of the links on this blog are affiliate links and I will earn a commission if you purchase through those links. I have used all of these products listed and recommend them because they are helpful and are products from companies that I trust, not because of the commissions that I may earn from you using these products.
Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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