Today's post is the third part of my self-SFMA(Selective Functional Movement Assessment) case study series. Specifically, We will look at and break out any dysfunctional upper extremity movement patterns from my SFMA Top Tier Post.
In the first post/video, I was dysfunctional/non-painful (DN) for the Upper Extremity Pattern One (Combination of
Happy Holidays and a Happy New Year to all of my readers! I'm not sure if I actually have any dedicated readers yet but happy holidays to any happenstance readers as well! This post is a highlight of my top 5 viewed posts of 2013. I know it isn't technically 2014 yet so maybe I will be proved wrong. However, if you are new to my blog or haven't read all of my posts then
Time to make an assessment of myself
Today's post is second part of my self-SFMA(Selective Functional Movement Assessment) case study series. Specifically, We will look at the dysfunctional cervical spine movement patterns from my SFMA Top Tier Post. In the first post/video, I was dysfunctional/non-painful (DN) for the Cervical Flexion Pattern,
Howdy again Readers! Today will be the first part of a series of posts that I am lamely labeling "My SFMA." Each post will feature a video related to my own personal Selective Functional Movement Assessment (SFMA). Today's video will showcase my own seven top tier SFMA tests. Each additional blogpost and video will showcase a single dysfunctional top tier test derived
Howdy Readers! It has been a busy couple of months and I just finished my second to last semester of graduate school. (Yay!) I am hoping that I can start to get into the habit of rolling out more blog posts but I am not sure how the next semester will go considering that I will begin data collection for my thesis study.
Today's post will be the first step at getting back
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Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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