Eat.
This link is to a post by Jimmy Moore on where you can find his newly released book 'Cholesterol Clarity: What The HDL Is Wrong With My Numbers' and includes both international and US locations. I haven't read this book yet but I sure would like to eventually.
Run.
Today's second post is an article by Dr. Phil Maffetone and is entitled "Gait 101: Learning
Disclaimer
Disclaimer: Please note that some of the links on this blog are affiliate links and I will earn a commission if you purchase through those links. I have used all of these products listed and recommend them because they are helpful and are products from companies that I trust, not because of the commissions that I may earn from you using these products.
Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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