Today's post
is the fourth part of my self-SFMA(Selective Functional Movement Assessment)
case study series. Specifically, We will look at and break out my
dysfunctional Multi-segmental Flexion movement pattern from my SFMA Top
Tier Post.
I'm jealous of those that can do this.
Here are the links
for the first three posts of this series:SFMA
Today's post is the third part of my self-SFMA(Selective Functional Movement Assessment) case study series. Specifically, We will look at and break out any dysfunctional upper extremity movement patterns from my SFMA Top Tier Post.
In the first post/video, I was dysfunctional/non-painful (DN) for the Upper Extremity Pattern One (Combination of
Time to make an assessment of myself
Today's post is second part of my self-SFMA(Selective Functional Movement Assessment) case study series. Specifically, We will look at the dysfunctional cervical spine movement patterns from my SFMA Top Tier Post. In the first post/video, I was dysfunctional/non-painful (DN) for the Cervical Flexion Pattern,
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Caution
All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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