Sep 24, 2013

Tuesday Morning's Interesting Finds!

Posted on Tuesday, September 24, 2013 by AKthe_AT
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Eat.

Head on over to Yelling Stop to see Tucker Goodrich's post on the ketogenic diet of a top endurance athlete.

Run.

Like breaking down and analyzing the gait of others? Head over to see Pete Larson's latest post and RunBlogger to analyze some elites in SloMo.

Rehabilitate.

Check out Mike Reinold's latest post on what GIRD is and is not.

Do you train CrossFit or treat people that do? Are you aware of the risk for Exertional Rhabdomyolysis? Get educated on this risk right here.


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All content on this blog is meant as instructional and educational. The author and guest authors of this blog are not responsible for any harm or injury that may result. Always consult a physician or another proper medical professional for medical advice.
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